Autumn Squash Soup

Autumn Squash Soup

Roasted butternut squash and Honeycrisp apple lend terrific fall flavor to this vegan soup made a bit creamy with almond milk.

Preparation Time
20 mins
Cooking Time
60 mins
Total Time
1 hr 20 mins
Calories
82 Calories

Recipe Instructions

Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.
Step 3
Spread butternut squash cubes onto a baking sheet; season with 1 teaspoon salt and cinnamon.
Step 4
Roast squash in preheated oven until fork-tender, about 30 minutes.
Step 5
Melt coconut oil in a large pot over medium-high heat. Stir curry powder and a few dashes salt into the oil. Saute apple and onion in the seasoned coconut oil until softened, about 10 minutes.
Step 6
Pour vegetable broth and almond milk into the pot; add butternut squash and bring the liquid to a boil. Reduce heat to medium-low and simmer about 20 minutes; season with salt.
Autumn Squash Soup
Autumn Squash Soup
Autumn Squash Soup
Autumn Squash Soup

Ingredients

  • 1 teaspoon salt
  • salt to taste
  • 1 tablespoon coconut oil
  • 2 dashes ground cinnamon, or to taste
  • 4 cups butternut squash cubes
  • 1 large Honeycrisp apple - peeled, cored, and diced
  • 0.5 teaspoon curry powder
  • 0.5 large yellow onion, diced
  • 0.5 cup almond milk
  • 3.5 cups vegetable broth

Categories

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