Autumn Tomato and Root Vegetable Soup

This tasty soup has a mildly sweet flavor and provides a warm rounded meal for a cool autumn evening. Also works great for a make-ahead weeknight meal! It freezes well, so make plenty and have freezer meals for later.

• Preparation Time: 15 mins
• Cooking Time: 45 mins
• Total Time: 60 mins
• Calories: 180 Calories

Ingredients

• 2 tablespoons olive oil
• salt and ground black pepper to taste
• 2 cloves garlic, minced
• 1 small yellow onion, diced
• 2 cups baby spinach leaves
• 1 (14.5 ounce) can no-salt-added diced tomatoes
• 2 leeks (white and pale green parts only), diced
• 1 sweet potato, peeled and cut into cubes
• 1 beet, peeled and cut into cubes
• 2 (14.5 ounce) cans water
• 1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained (Optional)

Recipe Instructions

Step 1

Heat olive oil in a large pot over medium heat. Cook and stir yellow onion, leeks, sweet potato, beet, and garlic in hot oil until the onion is translucent, 5 to 7 minutes.

Step 2

Pour tomatoes and water into the pot; add spinach and stir. Season soup with salt and pepper. Reduce heat to medium-low and simmer soup until the vegetables are soft, about 35 minutes.

Step 3

Blend soup with an immersion blender until smooth. Stir garbanzo beans into the soup; cook until beans are heated, about 5 minutes.