Avocado-Banana-Walnut Muffins

Whole wheat flour is the base for these muffins that include avocado, bananas, and walnuts, making them a wholesome and sweet choice for breakfast, snack time, or dessert.

• Preparation Time: 20 mins
• Cooking Time: 20 mins
• Total Time: 40 mins
• Calories: 211 Calories

Ingredients

• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1 teaspoon salt
• 2 cups whole wheat flour
• 2 large eggs
• 2 small bananas
• 1 medium avocado, pitted and peeled
• 0.5 cup chopped walnuts
• 0.5 cup milk
• 0.25 cup white sugar
• 0.5 cup light brown sugar

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.

Step 2

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.

Step 3

Cream together bananas and avocado in a mixing bowl using an electric mixer. Pour in eggs and milk; mix well.

Step 4

Whisk whole wheat flour, brown sugar, white sugar, baking soda, cinnamon, and salt together in a separate bowl.

Step 5

Pour flour mixture into banana mixture slowly and mix until incorporated. Add walnuts and mix for 1 minute.

Step 6

Divide batter into the prepared muffin cups.