Baked Nashville Hot Chicken Breasts

Chicken breast strips are brined, breaded, and baked, then brushed with homemade hot sauce in this Nashville hot chicken recipe.

• Preparation Time: 30 mins
• Cooking Time: 30 mins
• Total Time: 60 mins
• Calories: 395 Calories

Ingredients

• 1 cup all-purpose flour
• 3 tablespoons vegetable oil
• 1 quart water
• cooking spray
• 1 tablespoon cayenne pepper
• 4 skinless, boneless chicken breast halves, cut into strips
• 0.5 teaspoon paprika
• 0.25 teaspoon ground black pepper
• 0.5 teaspoon salt
• 0.25 cup white sugar
• 0.25 cup hot sauce
• 0.5 teaspoon white sugar
• 0.5 teaspoon cayenne pepper
• 0.25 teaspoon garlic powder
• 0.25 cup salt

Recipe Instructions

Step 1

Mix water, 1/4 cup salt, 1/4 cup sugar, and hot sauce together in a large bowl until sugar and salt are dissolved into the brine. Place chicken pieces in the brine and refrigerate, 30 minutes to 1 hour. Pour brine from the bowl.

Step 2

Preheat oven to 350 degrees F (175 degrees C). Place a baking rack onto a baking sheet and coat rack with cooking spray.

Step 3

Combine flour, 1/2 teaspoon cayenne pepper, 1/2 teaspoon paprika, 1/2 teaspoon salt, 1/4 teaspoon garlic powder, and black pepper in a shallow bowl until coating is well mixed. Press chicken pieces into the coating until both sides are evenly coated; place on the prepared rack.

Step 4

Bake in the preheated oven for 20 minutes. Spray each chicken piece with cooking spray; flip and spray the other side. Continue baking until chicken is no longer pink in the center, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5

Heat oil in a small pan over medium heat until shimmering. Mix 1 tablespoon cayenne pepper, 1/2 teaspoon paprika, 1/2 teaspoon salt, 1/2 teaspoon sugar, and 1/4 teaspoon garlic powder together in a bowl; add to oil and cook for 30 seconds. Brush oil mixture onto cooked chicken, adding more layers for extra heat.