Baked Pumpkin, Sweet Potato, and Coconut Milk Soup

Baked Pumpkin, Sweet Potato, and Coconut Milk Soup

Pumpkin, acorn squash, and sweet potatoes are mashed together in this silky and satisfying soup.

Preparation Time
20 mins
Cooking Time
2 hr 30 mins
Total Time
2 hr 50 mins
Calories
302 Calories

Recipe Instructions

Step 1
Preheat an oven to 375 degrees F (190 degrees C).
Step 2
Puncture acorn squash and pumpkin in several places using a knife. Wrap the sweet potatoes in aluminum foil. Place squash, pumpkin, and sweet potatoes on a baking sheet.
Step 3
Bake in the preheated oven until the pumpkin begins to cave in and the skin browns, about 2 hours.
Step 4
Remove the skin, then chop the sweet potatoes. Skin, seed, and chop the pumpkin and acorn squash. Place the sweet potatoes, pumpkin, and acorn squash in a large pot and mash until smooth. Stir in the coconut milk until incorporated, reserving 1/2 cup for garnish, then stir in the chicken broth. Season with salt, pepper, lime juice, and ground ginger.
Step 5
Cook over medium heat until heated through. Serve with a lime wedge and a drizzle of coconut milk.

Ingredients

  • salt to taste
  • ground black pepper to taste
  • 2 (14.5 ounce) cans chicken broth
  • 1 lime, juiced
  • 2 (14 ounce) cans coconut milk
  • 2 large sweet potatoes
  • 1 acorn squash
  • 1 pinch ground ginger, or to taste
  • 1 medium pumpkin

Categories

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