Banana Teff Waffles (Gluten-Free and Soy-Free)

Banana Teff Waffles (Gluten-Free and Soy-Free)

Banana and teff waffles with walnuts are a kid-approved breakfast item that are a perfect mix of tender and crisp. Serve with your favorite toppings.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
406 Calories

Recipe Instructions

Step 1
Preheat and lightly grease a waffle iron according to manufacturer's instructions.
Step 2
Whisk brown rice flour, teff flour, walnuts, rice flour, brown sugar, baking soda, and baking powder together in a bowl. Beat milk, bananas, eggs, yogurt, oil, and vanilla extract together in a separate bowl. Stir flour mixture into banana mixture until batter is just mixed.
Step 3
Pour 1/4 to 1/2 cup batter into the preheated waffle iron; cook according to manufacturer's instructions until golden brown, 5 to 10 minutes. Repeat with remaining batter.
Banana Teff Waffles (Gluten-Free and Soy-Free)

Ingredients

  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3 eggs
  • 1 tablespoon vanilla extract
  • 2 tablespoons brown sugar
  • 1 ½ cups milk
  • 1 cup brown rice flour
  • 2 bananas, mashed
  • ½ cup yogurt
  • ½ cup teff flour
  • 3 tablespoons oil
  • ¼ cup sweet rice flour
  • ½ cup finely chopped California walnuts

Categories

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