Bay Leaf Beet Soup

This delightful fresh soup relies on the earthy, sweet flavor of roasted beets. Plenty of bay leaves and a variety of herbs and spices add interest.

• Preparation Time: 20 mins
• Cooking Time: 1 hr 25 mins
• Total Time: 1 hr 45 mins
• Calories: 109 Calories

Ingredients

• 1 pinch ground cinnamon
• 2 tablespoons extra virgin olive oil
• 1 red onion, chopped
• 4 cups vegetable broth
• 1 pinch dried tarragon
• 4 cloves garlic, chopped
• 1 pinch ground cumin
• 4 large red beets, trimmed
• 2 tablespoons chopped leek
• 5 bay leaves, broken in half
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon salt, or to taste
• 0.125 teaspoon dried oregano
• 0.125 teaspoon dried basil

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Wrap beets in foil.

Step 2

Bake the beets until tender, about 1 hour; allow to cool, then peel the beets. Cut them into bite-size chunks.

Step 3

Heat the olive oil in a soup pot over medium heat, and cook the red onion, leek, and garlic until the onion is translucent, about 5 minutes. Pour in the vegetable broth, and mix in the beets, bay leaves, cinnamon, salt, black pepper, oregano, basil, cinnamon, cumin, and tarragon. Bring the soup to a boil, then reduce heat to a simmer, and cook until the flavors of the bay leaves and spices are blended, 20 to 25 minutes. Pick out bay leaves.

Step 4

Ladle about 1/4 of the beets into a blender, and add soup liquid as needed to fill the blender about 1/4 full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the beets and broth moving before leaving it on to puree. Puree the beets until smooth, and pour back into the soup.