BBQ Chicken Salad

This lively salad of grilled chicken, corn, bell pepper, and onion is dressed with a tangy mixture of barbeque sauce and mayonnaise.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 168 Calories

Ingredients

• 1 (8.75 ounce) can sweet corn, drained
• 4 stalks celery, chopped
• 2 skinless, boneless chicken breast halves
• 1 large red bell pepper, diced
• 2 tablespoons fat-free mayonnaise
• 0.5 red onion, diced
• 0.25 cup barbeque sauce

Recipe Instructions

Step 1

Preheat grill for high heat.

Step 2

Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.

Step 3

In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.

Step 4

In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.