Beef and Riced Broccoli Bowl

All the flavor you love in that popular Chinese takeout dish but without all the carbs because frozen broccoli rice is used in place of regular rice.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 452 Calories

Ingredients

• 1 teaspoon salt
• 2 tablespoons butter
• ½ teaspoon ground black pepper
• 1 tablespoon cornstarch
• 1 teaspoon minced garlic
• ¼ cup hoisin sauce
• 1 teaspoon brown sugar
• 2 tablespoons sesame oil, divided
• ½ cup beef broth
• 1 tablespoon oyster sauce
• 2 tablespoons reduced-sodium soy sauce
• ⅛ teaspoon red pepper flakes, or to taste (Optional)
• 1 ¼ pounds New York strip steak, thinly sliced into bite-sized pieces
• 2 (10 ounce) bags frozen broccoli rice
• 1 teaspoon toasted sesame seeds, or to taste (Optional)

Recipe Instructions

Step 1

Whisk together beef broth, hoisin sauce, soy sauce, 1 tablespoon sesame oil, oyster sauce, cornstarch, and brown sugar in a bowl until cornstarch and sugar are dissolved.

Step 2

Place sliced steak in a separate bowl and drizzle with remaining 1 tablespoon of sesame oil. Stir until evenly coated.

Step 3

Melt butter in a large skillet over medium-high heat. Add broccoli rice, garlic, salt, and pepper. Cook for 5 minutes; stirring occasionally. Divide broccoli rice into serving bowls.

Step 4

Add beef to the skillet. Cook over medium-high heat, stirring continually, for 5 minutes. Pour sauce over beef and cook for 5 more minutes or until sauce has thickened.

Step 5

Spoon beef over broccoli rice. Garnish with sesame seeds and crushed red pepper.