Ben's Buffalo Chicken Tenders

These fried chicken tenders come out with a delicious restaurant-quality breading on the outside and juicy chicken on the inside. Eat them on their own with carrots, celery, and ranch or as a chicken sandwich!

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 493 Calories

Ingredients

• 1 cup all-purpose flour
• ½ cup milk
• 1 large egg
• salt and ground black pepper to taste
• 1 cup bread crumbs
• 2 cups vegetable oil for frying, or as needed
• 1 (16 ounce) package boneless, skinless chicken tenders
• ¼ cup hot sauce (such as Frank's® RedHot®)

Recipe Instructions

Step 1

Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).

Step 2

Combine milk, hot sauce, and egg in a small bowl. Combine flour, bread crumbs, salt, and pepper in a second bowl.

Step 3

Dredge chicken tenders in egg mixture, then in flour mixture.

Step 4

Fry in the hot oil until breading is crispy and chicken is no longer pink in the center and the juices run clear, 6 to 7 minutes. Pat dry on paper towels and let cool for 2 to 3 minutes before serving.