Bitter Melon Stir-Fry

Bitter Melon Stir-Fry

This is a favorite Filipino vegetable dish, although the slightly bitter taste of bitter melon needs a lot of getting used to. Cooking it this way lightens the bitter taste.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
160 Calories

Recipe Instructions

Step 1
Heat the olive oil in a skillet over medium heat. Cook the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the pork into the onion and garlic; cook until no longer pink, about 5 minutes. Stir the prawns into the mixture and cook until no longer translucent, about 5 minutes more. Add the tomatoes; season with salt and pepper. Continue cooking until the tomatoes soften, about 5 minutes. Stir the bitter melon through the mixture and cook until the melon is tender, about 5 minutes. Serve hot.

Ingredients

  • 2 tablespoons olive oil
  • salt and pepper to taste
  • 1 tomato, chopped
  • 2 cloves garlic, crushed
  • 1 small onion, diced
  • ½ pound pork loin, cut into small cubes
  • ½ pound tiger prawns, peeled and deveined
  • 1 bitter melon, seeded and sliced

Categories

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