Black Bean and Avocado Brownies

Black Bean and Avocado Brownies

These flourless black bean and avocado brownies, with unsweetened cocoa powder and mini chocolate chips, are quick to make, delicious, and gluten free.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
255 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch square baking pan with cooking spray.
Step 2
Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes. Cool completely before cutting and serving.
Step 3
Whisk eggs, mashed avocado, and vanilla extract together in a large bowl. Add black beans; purée with an immersion blender until beans are mashed and batter is smooth.
Step 4
Combine brown sugar and cocoa powder in a separate bowl; add to batter. Mix by hand with a wooden spoon until completely combined; stir in chocolate chips. Pour batter into the prepared pan.

Ingredients

  • 1 teaspoon vanilla extract
  • 3 eggs
  • cooking spray
  • 1 (15 ounce) can black beans, rinsed well and drained
  • 0.5 cup brown sugar
  • 0.5 cup miniature semisweet chocolate chips
  • 0.5 avocado, mashed
  • 0.33333334326744 cup unsweetened dark cocoa powder

Categories

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