Brazilian Chicken Stew (Galinha Ensopada)

Brazilian Chicken Stew (Galinha Ensopada)

Chicken thighs are simmered with onion and tomatoes in this simple Brazilian stew with a hint of sweetness that's perfect for a weeknight.

Preparation Time
10 mins
Cooking Time
1 hr 15 mins
Total Time
1 hr 25 mins
Calories
425 Calories

Recipe Instructions

Step 1
Heat oil in a deep skillet over low heat. Sprinkle sugar over the bottom. Season chicken thighs with salt and pepper; cook in batches until browned, about 5 minutes per side.
Step 2
Transfer browned chicken to a plate. Remove skin.
Step 3
Cook onion in the same skillet until softened, 5 to 10 minutes. Stir in tomatoes. Return chicken to the skillet. Pour in enough broth to cover the chicken halfway. Simmer, partially covered, until chicken is tender and no longer pink in the center, about 1 hour.
Brazilian Chicken Stew (Galinha Ensopada)
Brazilian Chicken Stew (Galinha Ensopada)

Ingredients

  • 1 tablespoon white sugar
  • 1 tablespoon vegetable oil
  • 1 tablespoon salt
  • 1 large onion, chopped
  • 1 teaspoon ground black pepper
  • 1 cup chicken broth, or more as needed
  • 2 pounds bone-in, skin-on chicken thighs, or more to taste
  • 0.5 (14.5 ounce) can petite diced tomatoes, or more to taste

Categories

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