Breaded, Fried, Softly Spiced Tofu

Breaded, Fried, Softly Spiced Tofu

This tofu recipe is completely gorgeous. Tofu is soaked in vegetable broth, then breaded with flour, sage, and cayenne, and deep fried. Serve with a relish or a dip of some sort (I love this with plain yogurt mixed with eggplant brinjal).

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
285 Calories

Recipe Instructions

Step 1
Warm oil in a large skillet over medium-high heat.
Step 2
Cut pressed tofu into 1/2-inch thick slices; then cut again into 1/2-inch wide sticks. Place tofu in a bowl, and pour broth over the top. Set aside to soak.
Step 3
In a separate bowl, stir together flour, yeast, salt, pepper, sage, and cayenne.
Step 4
Remove tofu sticks from broth, and squeeze most (but not all) of the liquid from them. Roll sticks in breading. (You may have to roll sticks twice to end up with a fairly dry outer layer of breading.) Place tofu in hot oil; fry until crisp and browned on all sides. Add more oil if necessary.
Breaded, Fried, Softly Spiced Tofu
Breaded, Fried, Softly Spiced Tofu
Breaded, Fried, Softly Spiced Tofu
Breaded, Fried, Softly Spiced Tofu

Ingredients

  • 1 teaspoon salt
  • 3 tablespoons vegetable oil
  • 2 cups vegetable broth
  • 1 teaspoon sage
  • 3 tablespoons nutritional yeast
  • 1 (16 ounce) package extra-firm tofu, drained and pressed
  • 0.5 cup all-purpose flour
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon cayenne pepper

Categories

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