Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. With olive oil as the only source of fat, it is a quintessential example of the Mediterranean diet — and it's vegan to boot. Briam can be served as a main course with a hearty chunk of feta on the side.
Preparation Time
30 mins
Cooking Time
1 hr 30 mins
Total Time
2 hr
Calories
534 Calories
Recipe Instructions
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Spread potatoes, zucchini, and red onions in an extra-large baking dish (9x13-inch or larger, or use 2 baking dishes if necessary). Cover with pureed tomatoes, olive oil, and parsley; season liberally with salt and pepper. Toss all ingredients together so that vegetables are evenly coated.
Step 3
Bake in the preheated oven for 1 hour. Stir, then continue to bake until vegetables are tender and the moisture has evaporated, about 30 minutes more.
Step 4
Remove from the oven and cool slightly before serving, or serve at room temperature.