Broccoli and Brussels Sprout Delight

Broccoli and Brussels sprouts are pan-fried together with a little tomato, garlic, and butter to create this delightfully quick and easy side dish.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 115 Calories

Ingredients

• 2 cloves garlic, chopped
• 2 cups broccoli florets
• 3 tablespoons butter, divided
• 1 small tomato, seeded and diced
• 8 Brussels sprouts, trimmed and halved
• 0.25 teaspoon salt
• 0.125 teaspoon red pepper flakes

Recipe Instructions

Step 1

Melt 1 tablespoon butter in a large skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining 2 tablespoons butter. Season with salt and red pepper flakes.

Step 2

Stir Brussels sprouts mixture until well combined, then cover the skillet and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.