Broccoli-Cauliflower Fritters

Broccoli-Cauliflower Fritters

These low-carb veggie fritters are made from shredded cauliflower and broccoli held together with eggs and almond flour.

Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
229 Calories

Recipe Instructions

Step 1
Place broccoli and cauliflower in a food processor; pulse until shredded.
Step 2
Combine almond flour, beaten eggs, onion, and garlic powder in a large bowl. Mix in shredded broccoli and cauliflower mixture. Roll batter into 2-inch balls.
Step 3
Heat coconut oil in a large pan over medium-high heat. Place fritters in the pan and flatten slightly with a spatula. Cook until crisp, 3 to 4 minutes per side. Transfer to a paper towel-lined plate and season with salt and pepper. Repeat with any remaining fritters.
Broccoli-Cauliflower Fritters

Ingredients

  • 2 eggs, beaten
  • ground black pepper to taste
  • 1 tablespoon garlic powder
  • coarse sea salt to taste
  • ½ onion, finely chopped
  • 2 tablespoons coconut oil
  • 1 ¾ cups almond flour
  • ½ pound broccoli, cut into florets
  • ½ pound cauliflower, cut into florets

Categories

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