Bulgur Chickpea Salad

Bulgur Chickpea Salad

This is a delicious and very pretty version of tabbouleh.

Preparation Time
20 mins
Total Time
20 mins
Calories
273 Calories

Recipe Instructions

Step 1
In a heatproof bowl, pour boiling water over bulgur. Let stand 1 hour at room temperature.
Step 2
In a small bowl, beat together oil, lemon juice, salt, and pepper. Pour over bulgur; and mix with a fork.
Step 3
Place bulgur in the bottom of a nice glass serving bowl. Layer vegetables and garbanzo beans in this order on top of the bulgur: green onions, garbanzo beans, parsley, and carrots on top. Cover, and refrigerate. Toss salad just before serving.
Bulgur Chickpea Salad
Bulgur Chickpea Salad
Bulgur Chickpea Salad
Bulgur Chickpea Salad

Ingredients

  • ½ cup vegetable oil
  • salt to taste
  • ½ cup fresh lemon juice
  • 1 cup grated carrots
  • 2 cups boiling water
  • ground black pepper to taste
  • 1 cup chopped fresh parsley
  • 1 cup chopped green onions
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 cup bulgur

Categories

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