Butternut Squash Fries

Butternut Squash Fries

These butternut squash fries are baked in the oven until browned and crisp for a tasty, low-carb alternative to regular fries or sweet potato fries.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
102 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks, about 1/3 inch thick. Blot any moisture from the butternut squash fries with paper towels, then arrange squash pieces on a baking sheet. Season with salt.
Step 3
Bake in the preheated oven until brown and crisp on the edges, about 20 minutes, turning once.

Ingredients

  • salt to taste
  • 1 (2 pound) butternut squash, halved and seeded

Categories

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