Greek yogurt and mozzarella cheese help make this whole wheat butternut squash bread a dense and delish part of any cold-weather meal.
Preparation Time
15 mins
Cooking Time
1 hr 30 mins
Total Time
1 hr 45 mins
Calories
200 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil. Poke holes all over the surface of the butternut squash using a fork. Place on the baking sheet.
Step 2
Bake squash in the preheated oven until tender, about 50 minutes. Remove and let cool. Reduce oven temperature to 365 degrees F (185 degrees C).
Step 3
Combine flour, mozzarella cheese, baking soda, baking powder, and coriander in a bowl.
Step 4
Peel and cube butternut squash. Measure 1/2 cup into a blender; refrigerate the rest. Add egg, Greek yogurt, applesauce, and oil to the blender. Blend until bubbly, about 5 minutes. Pour into the bowl with the flour mixture and mix well. Spoon the thick batter into a 7 1/2-inch cast iron skillet. Sprinkle sunflower seeds on top.
Step 5
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 40 minutes. Let cool for 5 minutes before slicing.
Ingredients
1 egg
2 tablespoons sunflower seeds
2 tablespoons unsweetened applesauce
1 butternut squash, unpeeled
1 tablespoon cold-pressed olive oil
0.5 teaspoon baking soda
0.25 teaspoon ground coriander
0.25 teaspoon baking powder
0.75 cup white whole wheat flour
0.33333334326744 cup shredded part-skim mozzarella cheese