Cajun Baked Chicken Strips

Cajun Baked Chicken Strips

These easy, Cajun-seasoned baked chicken strips have a crunchy coating thanks to plain and panko bread crumbs.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
322 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11-inch baking pan with cooking spray.
Step 2
Mix panko and plain bread crumbs together in a shallow bowl. Add Creole seasoning and pepper; mix thoroughly. Beat eggs in another bowl.
Step 3
Cover tenderloins in flour, then dip in egg mixture, following with a heavy coating of bread crumb mixture. Place the breaded chicken pieces in the greased pan.
Step 4
Bake in the preheated oven until golden and no longer pink in the centers, about 20 minutes, turning chicken pieces halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Ingredients

  • 2 large eggs
  • nonstick cooking spray
  • 2 tablespoons Cajun seasoning
  • 0.25 teaspoon ground black pepper
  • 0.25 cup all-purpose flour
  • 0.5 cup panko bread crumbs
  • 0.25 cup plain bread crumbs
  • 1.5 pounds chicken breast tenderloins

Categories

Similar Recipes You May Like

Cinnamon and Lime Chicken Fajitas

Cinnamon and Lime Chicken Fajitas

Lemony Chicken

Lemony Chicken

Italian Style Chicken Salad

Italian Style Chicken Salad

Baked Chili Cornbread Pot Pie

Baked Chili Cornbread Pot Pie

Chicken and Tortellini Florentine Soup

Chicken and Tortellini Florentine Soup

Buffalo Chicken Wontons

Buffalo Chicken Wontons

Chicken Tikka Kebabs

Chicken Tikka Kebabs

One-Skillet Roasted BBQ Chicken and Vegetables

One-Skillet Roasted BBQ Chicken and Vegetables