Carrot Hummus

This is my favorite dip of all time created by my friend Mary. Play around with the proportions to taste, you really cannot mess it up. If you want a vegan version, use vegan mayonnaise.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 199 Calories

Ingredients

• salt to taste
• 1 cup cashews
• 1 tablespoon tamari
• 4 cloves garlic, peeled
• 1 large lemon, juiced
• 1 bunch flat-leaf parsley, chopped
• 1 ½ tablespoons mayonnaise, or to taste
• 1 pound carrots, peeled and roughly chopped

Recipe Instructions

Step 1

Combine cashews and garlic in a food processor and pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise and process until smooth. Season with salt.