Cauliflower Rice Chopped Salad

Cauliflower Rice Chopped Salad

Frozen riced cauliflower is a healthy convenience item that's great to always have in your freezer--it's a great addition in this healthy chop salad with lots of raw vegetables.

Preparation Time
20 mins
Total Time
20 mins
Calories
99 Calories

Recipe Instructions

Step 1
Combine riced cauliflower, tomato, cucumber, carrots, celery, onion, cilantro, almonds, and lime zest in a large bowl.
Step 2
Stir together lime juice, olive oil, maple syrup, mustard, garlic, salt, and pepper in a small bowl. Pour dressing over salad and toss to combine. Sprinkle with cilantro and serve.

Ingredients

  • salt and ground black pepper to taste
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon Dijon mustard
  • 2 tablespoons diced onion
  • 2 teaspoons chopped fresh cilantro, or to taste
  • 4 tablespoons extra virgin olive oil
  • 2 teaspoons real maple syrup
  • 1 (12 ounce) package frozen riced cauliflower, thawed and drained
  • 2 tablespoons chopped slivered almonds
  • 1 lime, zested and juiced, divided
  • 0.5 cup diced carrots
  • 0.25 teaspoon minced garlic
  • 0.5 cup diced celery
  • 0.66666668653488 cup diced fresh tomato
  • 0.66666668653488 cup diced cucumber

Categories

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