An Indonesian-Chinese stir-fry meal. All that you want in a meal. Delicious, fast, healthy, low calorie, and impressive. Serve it hot over white rice.
Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
170 Calories
Recipe Instructions
Step 1
In a large bowl, combine chicken, oyster sauce and soy sauce. Set aside for 15 minutes.
Step 2
Heat oil in a wok or large heavy skillet over medium heat. Saute garlic and onion until soft and translucent. Increase heat to high. Add chicken and marinade, then stir-fry until light golden brown, about 10 minutes. Stir in water, pepper and sugar. Add bok choy and broccoli, and cook stirring until soft, about 10 minutes. Pour in the cornstarch mixture, and cook until sauce is thickened, about 5 minutes.
Ingredients
½ cup water
1 teaspoon white sugar
3 tablespoons vegetable oil
1 teaspoon ground black pepper
2 cloves garlic, chopped
2 tablespoons dark soy sauce
1 tablespoon oyster sauce
1 small head broccoli, chopped
12 ounces boneless, skinless chicken breast halves, cut into bite-sized pieces
1 large onion, cut into rings
½ medium head bok choy, chopped
1 tablespoon cornstarch, mixed with equal parts water
