Chicken Stir-Fry

This chicken stir-fry recipe is quick and easy to make with any vegetable you like! Fresh ginger, garlic, and red pepper flakes add a kick of heat.

• Preparation Time: 20 mins
• Cooking Time: 20 mins
• Total Time: 40 mins
• Calories: 700 Calories

Ingredients

• 1 tablespoon cornstarch
• 4 cups water
• 2 cups white rice
• 1 tablespoon minced garlic
• 1 cup sliced carrots
• 1 (8 ounce) can sliced water chestnuts, drained
• 2 tablespoons sesame oil, divided
• 1 tablespoon minced fresh ginger
• 1 head broccoli, broken into florets
• 1 onion, cut into large chunks
• 3 skinless, boneless chicken breast halves, thinly sliced
• 1 green bell pepper, cut into matchsticks
• 0.25 cup brown sugar
• 0.25 teaspoon red pepper flakes
• 0.66666668653488 cup soy sauce

Recipe Instructions

Step 1

Bring water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.

Step 2

Meanwhile, combine soy sauce, brown sugar, and cornstarch in a medium glass or ceramic bowl; stir until smooth. Stir in ginger, garlic, and red pepper flakes; add chicken and stir to coat. Cover and marinate in the refrigerator for at least 15 minutes.

Step 3

Heat 1 tablespoon sesame oil in a wok or large skillet over medium-high heat. Add broccoli, onion, carrots, water chestnuts, and bell pepper; cook and stir until just tender, about 5 minutes. Transfer vegetables into a dish; set aside.

Step 4

Heat remaining 1 tablespoon sesame oil in the same wok or skillet over medium-high heat. Add chicken, reserving marinade, and cook until just browned, about 2 minutes per side; stir in vegetables and reserved marinade. Bring to a boil; cook and stir until chicken is no longer pink in the center and vegetables are tender, 5 to 7 minutes. Serve over rice.