Chili with Quinoa

Chili with Quinoa

My husband said this is the best chili yet! Plus it is so easy to make! To serve, put a small amount of pasta in a bowl and spoon in chili with quinoa. Add a dollop of sour cream (vegan or regular) and a sprinkle of chives for garnish. Enjoy!

Preparation Time
20 mins
Cooking Time
1 hr 5 mins
Total Time
1 hr 25 mins
Calories
198 Calories

Recipe Instructions

Step 1
Saute onion and garlic in a stockpot over medium-high heat until softened, 5 to 10 minutes. Add canned tomatoes, tomato sauce, chili beans, kidney beans, chili powder, cumin, salt, and sugar; pour in 2 cups water and simmer until flavors blend, about 1 hour.
Step 2
Bring 2 cups water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Stir quinoa into chili.
Chili with Quinoa

Ingredients

  • 1 teaspoon white sugar
  • 1 large onion, chopped
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 ½ teaspoons salt, or to taste
  • 1 cup quinoa
  • 2 large cloves garlic, minced
  • 4 cups water, divided
  • 2 (28 ounce) cans tomatoes, undrained
  • 1 (28 ounce) can tomato sauce (such as Dei Fratelli®)
  • 1 (15 ounce) can chili beans, drained and rinsed
  • 3 tablespoons chili powder (such as Mexene®)
  • 1 ¾ teaspoons ground cumin

Categories

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