Clean Carrot Muffins

These carrot muffins come out fluffy and smell amazing. The riper the banana, the sweeter these will be. I've also made them using grated apples. Love how it's all done in a blender.

• Preparation Time: 5 mins
• Cooking Time: 20 mins
• Total Time: 25 mins
• Calories: 159 Calories

Ingredients

• 1 teaspoon baking soda
• 1 egg
• ½ teaspoon ground ginger
• 2 teaspoons vanilla extract
• ¼ teaspoon salt
• ¼ teaspoon ground nutmeg
• ½ cup rolled oats
• 1 teaspoon cinnamon
• 1 ripe banana
• 2 teaspoons flax seeds
• ¼ cup natural peanut butter
• 2 tablespoons honey (Optional)
• ¾ cup finely grated carrot

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Grease 6 cups of a muffin tin.

Step 2

Mix together oats and flaxseeds in a small bowl.

Step 3

Combine oat mixture, banana, egg, peanut butter, honey, flax seeds, vanilla extract, baking soda, cinnamon, ginger, nutmeg, and salt in a blender. Process until smooth. Fold in grated carrots. Divide batter evenly among the prepared muffin cups.

Step 4

Bake in the preheated oven until tops spring back when lightly pressed, about 18 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.