Cool-as-a-Cucumber Avocado Dip

Mint makes this a fresh, cool dip or dressing that can be enjoyed on a cracker, tossed in a salad or used for a vegetable dip. Try it spread on a wrap with sliced roast turkey and your favorite cheese.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 163 Calories

Ingredients

• 2 tablespoons lemon juice
• 1 clove garlic, minced
• ¼ cup olive oil
• salt and pepper to taste
• 1 tablespoon finely chopped onion
• 1 tablespoon finely chopped green bell pepper
• ½ cup plain Greek yogurt
• 1 avocado - peeled, pitted, and cubed
• 2 teaspoons chopped fresh mint
• 1 cucumber - peeled, seeded, and chopped

Recipe Instructions

Step 1

Place cucumber, avocado, onion, green bell pepper, mint, yogurt, olive oil, lemon juice, and garlic in a blender. Process until smooth; season with salt and pepper. Cover and refrigerate overnight before serving.