Coriander Chicken with Mango Salsa

Fresh fruit salsa is served over seasoned chicken breast to deliver a simple and versatile dish that is sure to delight. Swap the chicken for a white fish for another option.

• Preparation Time: 30 mins
• Cooking Time: 15 mins
• Total Time: 45 mins
• Calories: 335 Calories

Ingredients

• ½ teaspoon salt
• 2 tablespoons extra virgin olive oil
• 1 tablespoon chopped fresh cilantro
• 1 tablespoon ground coriander seed
• 1 mango - peeled, seeded, and chopped
• 1 orange, peeled and chopped
• 1 teaspoon black pepper
• ½ teaspoon black pepper
• 1 red chile pepper, seeded and chopped
• 1 skinless, boneless chicken breast
• ⅓ red onion, chopped

Recipe Instructions

Step 1

Sprinkle chicken breast with salt and 1 teaspoon black pepper; set aside for 10 minutes. Evenly coat with ground coriander.

Step 2

Heat the olive oil in a skillet over medium heat. Cook the chicken breast, browning well on both sides until no longer pink in the center. Remove from heat, allow breast to cool before slicing.

Step 3

In a bowl, mix together the mango, orange, onion, chile pepper, fresh cilantro and 1/2 teaspoon black pepper. Pour salsa over sliced chicken breast and serve.