CPTK Side

CPTK Side

Kale and chickpeas are simmered in a nicely seasoned tomato soup for a quick and easy side dish. Serve with crusty bread.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
224 Calories

Recipe Instructions

Step 1
Heat olive oil in a skillet over medium heat. Saute chickpeas, cumin, and chili powder in hot oil until chickpeas are coated, 2 to 3 minutes. Add kale and cook until wilted, about 5 minutes. Stir soup into kale mixture and cook until heated through, about 5 minutes. Season with salt.

Ingredients

  • salt to taste
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • 1 cup chopped kale
  • 2 teaspoons olive oil, or to taste
  • 1 (14 ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1 cup tomato soup

Categories

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