Cranberry-Kale Salad

No one will be able to resist this flavorful, colorful kale salad, made crunchy with nuts and seeds and tangy with cranberries and goat cheese.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 148 Calories

Ingredients

• salt and ground black pepper to taste
• ¼ cup goat cheese
• ½ cup cranberries
• 1 dash balsamic vinegar (Optional)
• 3 cups coarsely chopped kale, stems removed
• ½ small red onion, quartered and sliced
• ⅛ cup chopped walnuts (Optional)
• ⅛ cup sunflower seeds (Optional)
• 3 tablespoons raspberry salad dressing

Recipe Instructions

Step 1

Combine kale, onions, cranberries, walnuts, and sunflower seeds in a large bowl. Crumble goat cheese and add to salad. Add raspberry dressing and balsamic vinegar to the bowl and toss gently to coat. Season with salt and pepper.