Creamy Corn Soup

This corn soup recipe is really easy to make, lower in fat than most cream soups, and delicious — especially if you are fighting off a cold!

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 307 Calories

Ingredients

• 1 tablespoon butter
• 3 tablespoons all-purpose flour
• 1 teaspoon garlic salt
• ¼ cup chopped fresh parsley
• 1 clove garlic, minced
• 2 ½ cups milk
• 1 teaspoon ground black pepper
• ½ onion, chopped
• 1 cup chicken broth
• 2 (12 ounce) cans whole kernel corn, drained
• 2 ½ tablespoons cream cheese
• ground cayenne pepper to taste

Recipe Instructions

Step 1

Combine onion, parsley, butter, and minced garlic in a large pot over medium heat; cook and stir until onions are tender, about 5 minutes.

Step 2

Whisk in flour to make a thick paste; whisk in milk and chicken broth until soup thickens slightly. Stir in corn and cream cheese until heated through. Add garlic salt, black pepper, and cayenne pepper to taste; stir until combined.