Creamy Kale Salad

Creamy Kale Salad

I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with the recipe, and it is delicious. It was even better the next day!

Preparation Time
20 mins
Total Time
20 mins
Calories
96 Calories

Recipe Instructions

Step 1
Mix kale, red onion, and raisins in a large bowl.
Step 2
Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Refrigerate 2 hours to overnight. Sprinkle sunflower seeds over the salad and toss to serve.
Creamy Kale Salad
Creamy Kale Salad
Creamy Kale Salad
Creamy Kale Salad

Ingredients

  • 3 tablespoons raisins
  • ¼ cup chopped red onion
  • ¼ cup mayonnaise
  • 1 lemon, zested and juiced
  • 3 tablespoons sunflower seeds
  • 2 teaspoons sugar
  • ½ cup plain Greek-style yogurt
  • 4 cups chopped kale (ribs removed)

Categories

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