Creole Broiled Catfish

This Creole broiled catfish provides a different technique to cook the fish instead of the traditional fried version. Serve with sautéed vegetables and brown rice.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 362 Calories

Ingredients

• ¼ cup olive oil
• 1 tablespoon seasoned pepper
• 8 (8 ounce) fillets catfish
• 1 tablespoon garlic powder with parsley
• 1 tablespoon spicy seasoned salt

Recipe Instructions

Step 1

Position a rack 5 inches below the heating element of an oven and preheat the broiler to high.

Step 2

Rinse the fish fillets under cold running water and pat them dry. Brush both sides with oil and arrange them in a single layer on a broiler pan lined with aluminum foil.

Step 3

Mix together the seasoned pepper, garlic powder, and seasoned salt in a small bowl. Sprinkle half of the spice mixture over one side of the fish.

Step 4

Broil for 5 minutes. Using a spatula, carefully turn the fish over. Sprinkle with the remaining spice mixture. Continue broiling until the fish is opaque in the center, 3 to 5 minutes more. Serve immediately.