This fried tilapia recipe is delicious. In Wisconsin, the "Friday Fish Fry" is a time-honored tradition. This deep-fried tilapia is my family's way of bringing it home. Fillets can also be cut into nugget-sized pieces for kids.
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
214 Calories
Recipe Instructions
Step 1
Season fillets with salt and pepper. Dust fillets with 1/3 cup flour.
Step 2
Beat buttermilk and egg in a bowl until combined. Stir together 1/2 cup flour, cornmeal, seafood seasoning, baking powder, and baking soda in another bowl. Dip flour-dusted fillets into egg mixture, then into seasoned flour mixture.
Step 3
Heat oil over medium-high heat in a large frying pan or deep fryer to 350 degrees F (175 degrees C).
Step 4
Working in batches, fry fillets in hot oil until golden, about 2 minutes per side. Transfer to a paper towel-lined plate to drain. Season immediately with salt after frying.
Ingredients
vegetable oil for frying
½ teaspoon baking soda
½ teaspoon baking powder
1 cup buttermilk
½ cup all-purpose flour
1 large egg
⅓ cup all-purpose flour
salt and ground black pepper to taste
½ cup yellow cornmeal
2 tablespoons seafood seasoning (such as Old Bay®)