Easy Gluten-Free Turkey Burgers

The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me).

• Preparation Time: 5 mins
• Cooking Time: 15 mins
• Total Time: 20 mins
• Calories: 192 Calories

Ingredients

• 1 large egg
• 3 cloves garlic, minced
• ground black pepper to taste
• 1 pound ground turkey
• ¼ cup almond flour
• 2 sprigs fresh basil, chopped
• ½ white onion, finely chopped
• 1 pinch garlic and herb seasoning blend (such as Mrs. Dash®), or to taste

Recipe Instructions

Step 1

Preheat grill on medium heat and lightly oil the grate.

Step 2

Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.

Step 3

Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).