Easy Lentil Feta Wraps

Easy Lentil Feta Wraps

Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
309 Calories

Recipe Instructions

Step 1
Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
Step 2
Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.
Step 3
Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.
Easy Lentil Feta Wraps

Ingredients

  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • ½ cup chopped tomatoes
  • ½ pound fresh mushrooms, sliced
  • ¼ cup dry white wine
  • 1 (4 ounce) package feta cheese, crumbled
  • 2 shallots, finely chopped
  • ¼ cup chopped Kalamata olives
  • 6 (8 inch) whole wheat tortillas
  • 1 (15 ounce) can brown lentils

Categories

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