Easy Vegan Whole Grain Pancakes

Delicious, easy and quick! Versatile recipe where you can use different flours and add in whatever you desire! Try using dried fruit or different types of nuts in place of the pecans.

• Preparation Time: 8 mins
• Cooking Time: 8 mins
• Total Time: 16 mins
• Calories: 183 Calories

Ingredients

• 1 tablespoon white sugar
• 1 tablespoon soy flour
• 0.5 teaspoon vanilla extract
• 0.125 teaspoon salt
• 1.5 teaspoons baking powder
• 0.5 cup water
• 0.25 cup chopped pecans
• 0.5 cup whole wheat flour
• 0.5 cup soy milk
• 0.125 teaspoon ground cinnamon
• 0.5 cup rye flour

Recipe Instructions

Step 1

In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.

Step 2

Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.