Red lentils are colorful and creamy in this Middle Eastern-inspired soup. A fragrant mix of olive oil, onion soup mix, ground cumin, and pepper provide zip! The lentils are cooked in a pressure cooker, then combined with herbs and spices and processed until smooth. Just before serving, a squeeze of lemon and a sprinkling of parsley are added.
Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
249 Calories
Recipe Instructions
Step 1
Place lentils into a pressure cooker, and cover with about 1 inch of water. Add onion and oil, cook for 10 minutes and then turn off heat and let set for 10 minutes.
Step 2
Place lentil mixture, cumin, and pepper into a food processor or blender and puree until smooth.
Step 3
Transfer pureed soup into a large stock pot and return to heat. Right as soup is ready to boil add onion soup mix, stirring until well mixed. Simmer until soup has a thick creamy consistency.
Step 4
Prior to serving add lemon juice and chopped parsley for a little flavor and garnish.