Fish Burger Surprise is a great alternative to beef burgers that both children and adults will like.
Preparation Time
60 mins
Cooking Time
10 mins
Total Time
1 hr 10 mins
Calories
386 Calories
Recipe Instructions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and lightly grease.
Step 2
Mash together the mackerel, tuna, and hominy in a large bowl until blended. Add the eggs, olive oil, orange bell pepper, jalapeno pepper, onion, garlic, and prunes. Season with salt, black pepper, and red pepper flakes. Stir until evenly combined, then fold in the bread crumbs. Form into 12 patties, and slightly flatten between your palms, place onto the prepared baking sheet.
Step 3
Bake in preheated oven until hot and lightly browned, about 10 minutes.
Step 4
While the surprise burgers are baking, toast the whole wheat bread, and spread with honey mustard. Place a lettuce leaf onto the mustard side of the bread. Place each burger between two slices of bread to serve. Serve either warm or cold.
Ingredients
2 eggs
½ teaspoon ground black pepper
1 tablespoon olive oil
1 teaspoon sea salt
½ large onion, minced
1 (12 ounce) can tuna, drained
2 tablespoons crushed red pepper flakes
1 (15.5 ounce) can white hominy, drained
1 tablespoon jarred minced garlic
1 (15 ounce) can mackerel, drained
1 orange bell pepper, seeded and chopped
10 jalapeno peppers, seeded and chopped
12 pitted prunes, finely chopped
1 cup seasoned (Italian-style) breadcrumbs
24 slices whole wheat bread
1 cup honey mustard
24 leaf lettuce - rinsed, dried and torn into bite-size pieces