Fluffy Low-Fat Vegan Blueberry Muffins

Fluffy and wholesome vegan blueberry muffins made with oats, dates, applesauce and other low-fat ingredients you'll probably already find in your kitchen make a great baking project.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 110 Calories

Ingredients

• ½ teaspoon vanilla extract
• ½ teaspoon ground cinnamon
• 1 tablespoon baking powder
• ¾ cup water
• 1 cup fresh blueberries
• ¾ cup applesauce
• ¾ cup soy milk
• 1 tablespoon brown sugar (Optional)
• 1 ½ tablespoons flax seeds
• 12 dates, pitted
• 2 cups rolled oats, ground

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Combine soy milk, water, dates, and flax seeds in a bowl.

Step 3

Combine ground oats, brown sugar, baking powder, and cinnamon in a large bowl.

Step 4

Combine the date mixture, applesauce, and vanilla extract in a blender. Blend until evenly mixed; pour into the bowl with the oat mixture. Stir until no dry spots remain. Fold in blueberries. Pour batter into a 12-cup muffin tin.

Step 5

Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes. Let cool in the tin.