Gluten-Free Blueberry Banana Buckwheat Pancakes

Gluten-Free Blueberry Banana Buckwheat Pancakes

Vegetarian and gluten-free buckwheat pancakes. Buckwheat comes from a fruit seed and is related to rhubarb. It is wheat-free and grain-free, though often inaccurately referred to as a grain.

Preparation Time
10 mins
Cooking Time
5 mins
Total Time
15 mins
Calories
239 Calories

Recipe Instructions

Step 1
Mix buckwheat flour, cinnamon, and salt together in a large bowl. Make a well in the center; fill with coconut milk, eggs, honey, 1 tablespoon butter, and baking soda. Mix batter until smooth.
Step 2
Fold blueberries and banana into the batter; stir gently to combine.
Step 3
Melt the remaining 1 tablespoon butter on a griddle over medium-low heat. Drop 1/4 cup batter on the griddle; cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until golden brown on the other side, 2 to 3 minutes. Repeat with the remaining batter.
Gluten-Free Blueberry Banana Buckwheat Pancakes
Gluten-Free Blueberry Banana Buckwheat Pancakes

Ingredients

  • 2 eggs
  • ½ teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • 1 cup coconut milk
  • 1 cup fresh blueberries
  • 1 cup buckwheat flour
  • 2 tablespoons butter, divided
  • 1 banana, mashed
  • 1 tablespoon raw honey
  • ¼ teaspoon Himalayan pink salt

Categories

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