Gluten-Free Meatloaf

This meatloaf recipe delivers a gluten-free, kid-friendly, and easy version of the all-American comfort food classic.

• Preparation Time: 15 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 15 mins
• Calories: 234 Calories

Ingredients

• 1 egg, beaten
• 1 teaspoon salt
• 1 ⅓ cups milk
• 1 teaspoon onion powder
• 3 tablespoons ketchup
• ⅛ teaspoon black pepper
• ¼ cup ketchup, or to taste
• ⅓ cup grits
• 3 tablespoons cocktail sauce
• 1 pound ground beef, or more to taste

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Step 3

Stir milk, grits, egg, cocktail sauce, 3 tablespoons ketchup, onion powder, salt, and black pepper together in a large bowl; add ground beef, mix with your hands until the texture is consistent, shape into a loaf, and put into a loaf pan. Spread 1/4 cup ketchup over the meat mixture.