So-moist broiled herbed salmon complements this sauce--a refreshing blueberry twist on the classic Greek tzatziki sauce. Creamy blueberry Greek yogurt, crushed fresh blueberries, some lemon peel, and garlic transform the sauce into a refreshing new topper for this healthful fish.
Preparation Time
25 mins
Cooking Time
8 mins
Total Time
33 mins
Calories
269 Calories
Recipe Instructions
Step 1
Thaw fish, if frozen. Prepare Blueberry Tzatziki (see Step 4 below); chill.
Step 2
Preheat broiler. Rinse fish; pat dry with paper towels. Measure thickness of fish. Brush fish with oil and lemon juice; sprinkle with oregano and pepper.
Step 3
Place fish on the greased unheated rack of a broiler pan. Broil 4 inches from heat until fish flakes easily when tested with a fork. Allow for 4 to 6 minutes per 1/2-inch thickness of fish, turning once if fish is 1 inch thick or more. Serve fish with Blueberry Tzatziki and blueberries. Garnish with fresh oregano (if desired).
Step 4
Blueberry Tzatziki: Whisk together the VOSKOS® Nonfat Blueberry Greek Yogurt, lemon peel, and garlic in a bowl. Stir in crushed blueberries. Cover and chill until serving time or up to 24 hours.
Ingredients
1 tablespoon lemon juice
1 clove garlic, minced
1 tablespoon olive oil
freshly ground black pepper
1 sprig fresh oregano
4 (4 ounce) fresh or frozen skinless salmon fillets, about 1-inch thick