Grilled BBQ Chicken and Pineapple

Marinated in a BBQ-soy mixture, this grilled chicken and pineapple makes an easy summer dish that everyone will enjoy.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 397 Calories

Ingredients

• 2 teaspoons honey
• 2 tablespoons minced fresh ginger root
• 4 cloves garlic, minced
• 4 teaspoons sesame oil
• 10 pineapple rings
• ⅔ cup soy sauce
• 2 teaspoons red pepper flakes
• 2 tablespoons rice wine vinegar
• 1 cup BBQ sauce
• 1 pinch kosher salt to taste
• 4 boneless, skinless chicken breasts, pounded thin

Recipe Instructions

Step 1

Whisk BBQ sauce, soy sauce, rice vinegar, ginger, sesame oil, honey, and garlic together in a large bowl until completely combined. Season with red pepper flakes and salt. Pour 1/2 of the marinade over the chicken. Marinate in the refrigerator for 4 hours. Set aside remaining marinade.

Step 2

Preheat an outdoor grill for medium heat and lightly oil the grate. Remove chicken and discard marinade.

Step 3

Cook on the preheated grill until browned and no longer pink in the center, brushing with reserved marinade and flipping as needed, 10 to 15 minutes. Add pineapple to the grill during the last 5 minutes of cooking time. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).