Lots of oranges in this one. There's orange juice in the dressing and mandarin orange sections in the salad. And the grilled chicken is basted and grilled with a bit of the orange marinade.
Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
239 Calories
Recipe Instructions
Step 1
Preheat grill for medium-high heat.
Step 2
In a bowl, whisk together the orange juice, vinegar, olive oil, seasoning blend, and sugar. Set aside about 1/2 cup for basting.
Step 3
Lightly oil the grill grate. Grill chicken for 6 to 8 minutes on each side, basting frequently with the reserved portion of the dressing, or until juices run clear. Cool, and cut into strips. Discard basting sauce.
Step 4
In a large bowl, toss together the lettuce, oranges, broccoli, and carrots. Top the salad with grilled chicken strips, and drizzle with remaining dressing to serve.
Ingredients
½ cup orange juice
1 ½ tablespoons white sugar
1 (11 ounce) can mandarin oranges, drained
¼ cup olive oil
1 pound skinless, boneless chicken breast halves
1 head romaine lettuce- rinsed, dried and chopped
½ cup white wine vinegar
4 tablespoons salt-free garlic and herb seasoning blend