This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.
Preparation Time
30 mins
Total Time
30 mins
Calories
306 Calories
Recipe Instructions
Step 1
Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
Step 2
Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
Step 3
Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.
Ingredients
2 tablespoons skim milk
1 lime, juiced
½ red onion, chopped
1 tomato, seeded and diced
½ red bell pepper, seeded and diced
⅔ cup plain Greek yogurt
½ teaspoon seasoning blend (such as Everglades® Seasoning)