Grilled Broccoli Rabe

Grilled Broccoli Rabe

Blanched broccoli rabe is tossed in a spicy lemon and olive oil mixture, then grilled to perfection for a tasty side dish to grilled sausages or steak.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
48 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for medium-low heat, and lightly oil the grate.
Step 2
Bring a large pot of salted water to a boil. Set up an ice bath nearby. Place 1/2 of the broccoli rabe into boiling water and cook for 1 minute, then remove with tongs to ice bath to stop cooking. Repeat with remaining broccoli rabe. Place broccoli rabe into a large colander to drain.
Step 3
Whisk together olive oil, lemon juice, crushed red pepper flakes, and salt in a small bowl. Toss drained broccoli rabe with oil mixture, then place onto hot grate.
Step 4
Grill, turning occasionally, until thick stems have softened, 8 to 10 minutes. Remove thinner leafy pieces as they become done to prevent burning. Remove to a serving platter.

Ingredients

  • 1 tablespoon lemon juice
  • salt to taste
  • 1 tablespoon olive oil
  • 1 bunch broccoli rabe, trimmed and rinsed
  • 0.25 teaspoon crushed red pepper flakes

Categories

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