Grilled Tilapia

Tilapia fillets are marinated in a simple, flavorful mixture before they're grilled to perfection in this easy recipe.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 282 Calories

Ingredients

• ⅓ cup olive oil
• cooking spray
• 4 (4 ounce) fillets tilapia
• 1 teaspoon ground cumin, or to taste
• garlic powder, or to taste
• 1 teaspoon paprika, or to taste
• 1 teaspoon lemon-pepper seasoning, or to taste
• 1 teaspoon dried mustard, or to taste

Recipe Instructions

Step 1

Preheat an outdoor grill for high heat and lightly oil the grate.

Step 2

Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia fillet with mixture using a pastry brush. Flip; brush the other side. Cover with aluminum foil and refrigerate for 1 hour.

Step 3

Spray a large piece of foil with cooking spray and place on the grill. Transfer tilapia onto the foil.

Step 4

Cook fillets on the preheated grill until they're easily flaked with a fork, about 5 minutes per side. Serve.