Hawaiian Pork Tenderloin

Hawaiian Pork Tenderloin

Hawaiian-inspired pork tenderloin is coated in pineapple preserves, brown sugar, and a sprinkling of chili powder for a sweet and spicy main dish.

Preparation Time
20 mins
Cooking Time
1 hr 5 mins
Total Time
1 hr 25 mins
Calories
224 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Place pork tenderloin in a shallow 9x13-inch; sprinkle with brown sugar, chili powder, garlic powder, and black pepper. Spread pineapple preserves over tenderloin. Arrange onion, orange bell pepper, and red bell pepper on and around tenderloin. Mix reserved juice from mandarin oranges and crushed pineapple in a small bowl; pour in at least 1/2 cup reserved juice.
Step 3
Bake in the preheated oven until tenderloin is no longer pink in the center, 45 to 60 minutes. Spoon mandarin oranges and pineapple over tenderloin in the last 20 minutes of cooking. An instant-read thermometer inserted into the thickest part of pork should read at least 145 degrees F (63 degrees C).
Hawaiian Pork Tenderloin
Hawaiian Pork Tenderloin
Hawaiian Pork Tenderloin
Hawaiian Pork Tenderloin

Ingredients

  • ½ cup brown sugar
  • 1 teaspoon ground black pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon chili powder
  • 1 onion, sliced
  • ¼ cup pineapple preserves
  • 1 (8 ounce) can crushed pineapple, drained and juice reserved
  • 1 red bell pepper, cut into long strips
  • 1 orange bell pepper, cut into long strips
  • 2 pounds boneless pork tenderloin
  • ½ (15 ounce) can mandarin oranges, drained and juice reserved

Categories

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